{"id":893,"date":"2026-05-26T11:50:48","date_gmt":"2026-05-26T11:50:48","guid":{"rendered":"https:\/\/linkachu.net\/?p=893"},"modified":"2026-06-10T02:01:30","modified_gmt":"2026-06-10T02:01:30","slug":"bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian","status":"publish","type":"post","link":"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/","title":{"rendered":"4 secrets to saving money through a minimalist mindset"},"content":{"rendered":"<p>There\u2019s something quite common today: many people don\u2019t actually have a low income, yet by the end of the month, they still feel like their money has \u201cdisappeared,\u201d with no savings at all. They work for years, earn a stable income, but still end up with nothing left.<\/p>\n\n\n\n<p>Money usually doesn\u2019t disappear because of one huge expense. Instead, it leaks away through many small daily purchases: a drink ordered \u201cjust for fun,\u201d a few sale items bought because they seemed like a good deal, a trendy outfit worn only once, or decorative items bought impulsively just because they looked nice. Each purchase may not seem expensive, so it\u2019s easy to ignore, but over months, they add up to a much larger amount than we realize.<\/p>\n\n\n\n<p>What\u2019s important is that most of these things are not bought because they are truly necessary. They are often bought because of stress, boredom, wanting to reward ourselves after a tiring day, feeling like \u201cI deserve this,\u201d fear of missing out on a good deal, seeing others own it and wanting the same, or simply because marketing makes us feel like we are missing something that could improve our lives.<\/p>\n\n\n\n<p>Today, shopping platforms are almost designed to make it difficult for people to stop buying.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-10.png\" alt=\"B\u00ed quy\u1ebft c\u00f3 ti\u1ec1n ti\u1ebft ki\u1ec7m nh\u1edd t\u01b0 duy t\u1ed1i gi\u1ea3n\" class=\"wp-image-936\" srcset=\"https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-10.png 640w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-10-300x169.png 300w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-10-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>You only need to scroll through a few videos to see:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>something \u201ceveryone should own\u201d<\/li>\n\n\n\n<li>a \u201cbest seller\u201d<\/li>\n\n\n\n<li>something \u201cthat makes life easier\u201d<\/li>\n\n\n\n<li>or a \u201climited-time deal only for today\u201d<\/li>\n<\/ul>\n\n\n\n<p>And if we are not mindful enough, we can easily spend emotionally while believing we are making reasonable financial decisions. That is exactly why a minimalist mindset becomes so important.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Causes of Brain Rot<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/#Tu_duy_toi_gian\" >Minimalist mindset<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/#Nhung_tinh_huong_khien_chung_ta_tieu_tien_nhieu_hon_minh_nghi\" >Situations that make us spend more money than we realize<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/#Cac_dot_sale_khien_chung_ta_tuong_minh_dang_tiet_kiem\" >Sales that make us think we are saving money<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/#Marketing_luon_khien_chung_ta_cam_thay_minh_chua_du\" >Marketing constantly makes us feel like we are not enough<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/#Mua_sam_de_giai_toa_tam_trang\" >Shopping to cope with emotions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/#Co_qua_nhieu_do_khien_chung_ta_tiep_tuc_mua_them\" >Having too many things makes us keep buying more<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/#Nhung_nguyen_tac_giup_tiet_kiem_tien_theo_tu_duy_toi_gian\" >Principles for saving money through a minimalist mindset<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/#Chi_mua_khi_biet_ro_minh_se_dung_vao_luc_nao\" >Only buy something when you clearly know when you will use it<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/#Luon_ghi_danh_sach_truoc_khi_mua\" >Always make a list before buying<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/#Dung_mua_ngay_lap_tuc\" >Don\u2019t buy immediately<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/#Hieu_rang_moi_mon_do_deu_co_%E2%80%9Cchi_phi_an%E2%80%9D\" >Understand that every item has \u201chidden costs\u201d<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/linkachu.net\/en\/2026\/05\/26\/bi-quyet-co-tien-tiet-kiem-tu-duy-toi-gian\/#Ket\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tu_duy_toi_gian\"><\/span>Minimalist mindset <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Many people, when hearing about a minimalist lifestyle, often think it means getting rid of most belongings, living extremely frugally, or barely allowing themselves to buy anything. But in reality, minimalism is not about forcing yourself to live with less. It is about clearly understanding what is truly necessary for your current life and what only brings temporary excitement before quickly being forgotten.<\/p>\n\n\n\n<p>A very simple example: instead of owning 10 shirts but still feeling like you have \u201cnothing to wear\u201d every morning, you may only need a few outfits that truly suit you, are easy to match, and are used regularly. Instead of constantly buying small things \u201cjust for fun,\u201d that money could be saved for a trip, a course, an emergency fund, or a more important long-term financial goal.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"749\" src=\"https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-14.png\" alt=\"B\u00ed quy\u1ebft c\u00f3 ti\u1ec1n ti\u1ebft ki\u1ec7m nh\u1edd t\u01b0 duy t\u1ed1i gi\u1ea3n\" class=\"wp-image-946\" srcset=\"https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-14.png 1024w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-14-300x219.png 300w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-14-768x562.png 768w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-14-16x12.png 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>People who live minimally are not people who never spend money. They simply spend with more intention and clearly understand what truly brings long-term value to their lives.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nhung_tinh_huong_khien_chung_ta_tieu_tien_nhieu_hon_minh_nghi\"><\/span>Situations that make us spend more money than we realize<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cac_dot_sale_khien_chung_ta_tuong_minh_dang_tiet_kiem\"><\/span>Sales that make us think we are saving money<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This is one of the most common consumer traps. Many people buy things simply because:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cthe discount is too good\u201d<\/li>\n\n\n\n<li>\u201cI\u2019ll regret it if I don\u2019t buy it now\u201d<\/li>\n\n\n\n<li>\u201cit\u2019s a much better deal than usual\u201d<\/li>\n<\/ul>\n\n\n\n<p>But think about it carefully: an item discounted from 1 million VND to 500 thousand VND is still a loss of 500 thousand VND if you do not truly need it. Many people open shopping apps just to browse for fun, but end up checking out a few items \u201cwhile they\u2019re at it.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"634\" src=\"https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-7.png\" alt=\"B\u00ed quy\u1ebft c\u00f3 ti\u1ec1n ti\u1ebft ki\u1ec7m nh\u1edd t\u01b0 duy t\u1ed1i gi\u1ea3n\" class=\"wp-image-932\" srcset=\"https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-7.png 1024w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-7-300x186.png 300w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-7-768x476.png 768w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-7-18x12.png 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The problem is that the brain often feels like \u201cI\u2019m saving money,\u201d when in reality, we are spending extra money on a need that did not even exist in the first place.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Marketing_luon_khien_chung_ta_cam_thay_minh_chua_du\"><\/span>Marketing constantly makes us feel like we are not enough<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Today, advertisements do not just sell products \u2014 they sell an image of a lifestyle. For example:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>a desk is not just a desk, but a \u201ccozy aesthetic corner\u201d<\/li>\n\n\n\n<li>a cup is not just for drinking water, but a \u201clifestyle\u201d<\/li>\n\n\n\n<li>a skincare set is not just skincare, but \u201ca prettier version of yourself\u201d<\/li>\n<\/ul>\n\n\n\n<p>This makes many people buy things not because of actual needs, but because of the feeling that they will become better after owning them. And sometimes, what we are really buying is not the product, but the emotion behind it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mua_sam_de_giai_toa_tam_trang\"><\/span>Shopping to cope with emotions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-6.png\" alt=\"B\u00ed quy\u1ebft c\u00f3 ti\u1ec1n ti\u1ebft ki\u1ec7m nh\u1edd t\u01b0 duy t\u1ed1i gi\u1ea3n\" class=\"wp-image-931\" srcset=\"https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-6.png 1200w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-6-300x200.png 300w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-6-1024x683.png 1024w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-6-768x512.png 768w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/image-6-18x12.png 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>After a tiring day, buying something new often creates a quick sense of comfort. That is why many people:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>shop when they feel sad<\/li>\n\n\n\n<li>place orders when stressed<\/li>\n\n\n\n<li>scroll shopping apps when bored<\/li>\n<\/ul>\n\n\n\n<p>The brain releases dopamine \u2014 a short-term feeling of excitement after shopping. But the problem is that this feeling fades very quickly. After a few days, the item starts to feel ordinary, while the money has already left your account. If shopping becomes a regular way to cope with emotions, finances can easily spiral out of control without you even noticing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_qua_nhieu_do_khien_chung_ta_tiep_tuc_mua_them\"><\/span>Having too many things makes us keep buying more<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It sounds contradictory, but the more things people own, the more likely they are to keep buying. When the house is filled with too many items:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>it becomes hard to remember what we already have<\/li>\n\n\n\n<li>we easily buy duplicates<\/li>\n\n\n\n<li>we continue buying \u201cjust in case\u201d<\/li>\n<\/ul>\n\n\n\n<p>That is why many people own a lot of clothes but still feel like they have \u201cnothing to wear,\u201d own many beauty products but keep buying more, or continue purchasing household items while old ones are still unused. Once the number of belongings exceeds our ability to manage them, it becomes harder to keep track of what we own and easier to spend unconsciously.<\/p>\n\n\n\n<p>The more cluttered the space is, the harder it becomes to control spending habits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nhung_nguyen_tac_giup_tiet_kiem_tien_theo_tu_duy_toi_gian\"><\/span>Principles for saving money through a minimalist mindset<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chi_mua_khi_biet_ro_minh_se_dung_vao_luc_nao\"><\/span>Only buy something when you clearly know when you will use it<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Before buying something, ask yourself:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>When will I use it?<\/li>\n\n\n\n<li>How many times will I use it?<\/li>\n\n\n\n<li>If I do not buy this, will my life actually be affected?<\/li>\n\n\n\n<li>Will I need to spend extra time or money on matching accessories or repairs?<\/li>\n<\/ul>\n\n\n\n<p>For example:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Buying a beautiful dress without knowing where to wear it \u2192 it will most likely stay in the closet<\/li>\n\n\n\n<li>Buying more storage boxes while the house is already full of unused things \u2192 it only hides the clutter<\/li>\n<\/ul>\n\n\n\n<p>Once you start questioning purchases before making them, emotional spending decreases significantly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Luon_ghi_danh_sach_truoc_khi_mua\"><\/span>Always make a list before buying<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This is a very small habit but extremely effective. Whenever you realize something is missing, write it down first and only buy exactly that item.<\/p>\n\n\n\n<p>It sounds simple, but it helps prevent situations where you go to the supermarket for one thing and come home with an entire basket because of discounts or \u201cinteresting\u201d items you did not plan to buy. It also saves a lot of time and mental energy by helping you avoid unnecessary advertisements and promotions.<\/p>\n\n\n\n<p>People who spend with a plan usually save far more than those who shop based on impulse.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dung_mua_ngay_lap_tuc\"><\/span>Don\u2019t buy immediately<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Many items only feel attractive in the moment. So for anything non-urgent, try waiting 24 to 72 hours before buying it.<\/p>\n\n\n\n<p>After that period, you will more easily realize whether you truly need the item or if you were only attracted to the excitement of shopping itself.<\/p>\n\n\n\n<p>Many people who apply this rule reduce a large amount of unnecessary spending.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hieu_rang_moi_mon_do_deu_co_%E2%80%9Cchi_phi_an%E2%80%9D\"><\/span>Understand that every item has \u201chidden costs\u201d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>An item does not only cost money when you buy it. It also costs storage space, cleaning time, organizing time, and your attention.<\/p>\n\n\n\n<p>For example:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>the more clothes you own \u2192 the more time you spend choosing outfits<\/li>\n\n\n\n<li>the more decor you own \u2192 the harder it is to clean<\/li>\n\n\n\n<li>the more random items you have \u2192 the faster the house becomes messy<\/li>\n<\/ul>\n\n\n\n<p>That is why minimalism does not only save money \u2014 it also makes life feel much lighter.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ket\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>People who have savings are not always those living extremely frugally. They are simply people who clearly understand what truly matters and what only brings short-term satisfaction. If you set a financial savings goal for yourself, that feeling of achievement will be far more rewarding than the temporary dopamine rush shopping gives you.<\/p>\n\n\n\n<p>Once you begin spending with more intention, you will realize that many things you bought in the past were driven only by emotions, advertising, or habit. Having savings does not always start with earning more money \u2014 it often starts with stopping unnecessary things from entering your life.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"550\" src=\"https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/mot-cuon-sach-ve-chu-nghia-toi-gian.jpg\" alt=\"B\u00ed quy\u1ebft c\u00f3 ti\u1ec1n ti\u1ebft ki\u1ec7m nh\u1edd t\u01b0 duy t\u1ed1i gi\u1ea3n\" class=\"wp-image-942\" srcset=\"https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/mot-cuon-sach-ve-chu-nghia-toi-gian.jpg 870w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/mot-cuon-sach-ve-chu-nghia-toi-gian-300x190.jpg 300w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/mot-cuon-sach-ve-chu-nghia-toi-gian-768x486.jpg 768w, https:\/\/linkachu.net\/wp-content\/uploads\/2026\/05\/mot-cuon-sach-ve-chu-nghia-toi-gian-18x12.jpg 18w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/figure>\n\n\n\n<p>If you want to understand minimalism more deeply from a practical and relatable perspective, you can read books by Chi Nguyen or explore <a href=\"https:\/\/thepresentwriter.com\/\" target=\"_blank\" rel=\"noopener\">The Present Writer \u2013 A Minimalist Blog that Maximizes Your Life<\/a>Her work does not force a rigid lifestyle model, but gently guides readers through everyday experiences to help them discover what is \u201cenough\u201d for themselves. It is a soft yet practical approach that can help you begin your own minimalist journey in a personal and sustainable way.<\/p>\n\n\n\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n\n\n\n<p><em>Linkachu \u2014 someone who battled weight issues for nearly 20 years and successfully experimented with a method of eating fully and nutritiously while still losing weight, without exercising.<br>Ready to accompany and support career orientation and development positioning for people aged 18\u201333.<\/em>.<br>This is my Facebook! <a href=\"https:\/\/www.facebook.com\/linh.do.984014\" target=\"_blank\" rel=\"noopener\"><em><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">LinkachuMC<\/mark><\/strong><\/em><\/a><\/p>\n\n\n\n<p>Learn more about me at<a href=\"https:\/\/linkachu.net\/\"><em><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"> Linkachu.net<\/mark><\/strong><\/em><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00f3 m\u1ed9t \u0111i\u1ec1u kh\u00e1 ph\u1ed5 bi\u1ebfn hi\u1ec7n nay: r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng h\u1eb3n thu nh\u1eadp th\u1ea5p, nh\u01b0ng cu\u1ed1i th\u00e1ng v\u1eabn th\u1ea5y ti\u1ec1n \u201ckh\u00f4ng bi\u1ebft \u0111i \u0111\u00e2u m\u1ea5t\u201d, kh\u00f4ng h\u1ec1 c\u00f3 kho\u1ea3n ti\u1ebft ki\u1ec7m n\u00e0o. \u0110i l\u00e0m nhi\u1ec1u n\u0103m, thu nh\u1eadp \u1ed5n \u0111\u1ecbnh nh\u01b0ng cu\u1ed1i c\u00f9ng l\u1ea1i v\u1eabn tr\u1eafng tay. Ti\u1ec1n th\u01b0\u1eddng kh\u00f4ng bi\u1ebfn m\u1ea5t v\u00ec [&hellip;]<\/p>","protected":false},"author":2,"featured_media":927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,16],"tags":[96],"class_list":["post-893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sach-hay","category-meo-vat-cuoc-song","tag-tiet-kiem"],"_links":{"self":[{"href":"https:\/\/linkachu.net\/en\/wp-json\/wp\/v2\/posts\/893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linkachu.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linkachu.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linkachu.net\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/linkachu.net\/en\/wp-json\/wp\/v2\/comments?post=893"}],"version-history":[{"count":4,"href":"https:\/\/linkachu.net\/en\/wp-json\/wp\/v2\/posts\/893\/revisions"}],"predecessor-version":[{"id":991,"href":"https:\/\/linkachu.net\/en\/wp-json\/wp\/v2\/posts\/893\/revisions\/991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/linkachu.net\/en\/wp-json\/wp\/v2\/media\/927"}],"wp:attachment":[{"href":"https:\/\/linkachu.net\/en\/wp-json\/wp\/v2\/media?parent=893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linkachu.net\/en\/wp-json\/wp\/v2\/categories?post=893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linkachu.net\/en\/wp-json\/wp\/v2\/tags?post=893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}